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Many people experience severe stress at work, decreased motivation and productivity, professional burnout, lack of mutual understanding with colleagues and managers, and impaired cognitive abilities. To prevent negative consequences, it is necessary to develop soft skills. We have compiled a selection of free online courses from the Russia — Land of Opportunities platform that will help you improve your soft skills.
Stress resistance
Multitasking, non-stop work, a tense atmosphere, chronic lack of sleep - these are the causes of stress. It is important not to ignore the symptoms of stress, but to start working with them in the moment. There are certain rules and techniques that will help you cope with your worries and find emotional balance. You can learn more about the nature of stress and its manifestations from the free online course " Stress Management ".
Emotional intelligence
Developed emotional intelligence helps you cope with problems faster, avoiding unnecessary emotions, better understand the feelings of others and draw the right conclusions about their social media marketing service motivation. In your personal life, you will be able to find harmony because you will understand the reason for your inner experiences. Learn to motivate yourself and achieve better results. You can learn more about emotional intelligence and emotion management techniques from the free online course " Emotional Intelligence ".
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Result orientation
Every person has the ability to achieve results, but some have it developed to a greater extent, while others have it developed to a lesser extent. People who always achieve their goals seem to be just lucky. But they themselves attracted luck by performing purposeful actions. You can learn more about the skills that need to be developed for effectiveness from the free online course " Personal responsibility for the result: result-oriented thinking "
Self-development
The world is changing rapidly, so it is important to be aware of all discoveries. Self-development has become a mandatory skill for career growth of almost any specialist. With the help of self-development, you can not only become a professional in your field, but also develop other sides of yourself. You can learn more about how to find your talents and pump them up, where to start to achieve maximum heights from the free online course " Self-development based on life goals ".
Customer focus
In any company, the most important person is the client. It is on him that the speed of business development depends. In the process of interaction with the buyer, misunderstandings and conflicts may arise, the resolution of which determines the reputation of the company. Therefore, it is important to be able to competently and quickly resolve any conflicts. By the way, this skill will be useful both in personal relationships and in working with a team. You can learn more about effective ways to resolve conflicts from the free online course " Conflict Management ".
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